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I guess right now is why people say you should exercise in the morning. It's time for bed now and I haven't done my exercise for the first day of the 21 day challenge. Not good to start off a challenge this way. Started to get on the bike before but after 5 minutes both children needed me so I stopped. It's nine and I REALLY don't want to get on the bike right now but I won't be able to get over it if I don't. So I'm going to get off the computer and on to the bike...even though it's the LAST thing I want to do.
View Diet Calendar, 01 February 2010:
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1310 kcal
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Fat: 32.47g | Prot: 56.76g | Carbs: 203.76g.
Breakfast: smart ones egg quesadilla, sugar, half and half. Lunch: low fat swiss cheese, hillshire farm ham, oroweat sandwich thin, zero point weight watchers vegetable, fat free yogurt. Dinner: smart ones ziti. Snacks/Other: nabisco lorna doone, nabisco chocolate covered pretzels, Carrots, Blueberries. more...
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 Comments
my advice to you is to exercise more in the evening, this way your body is at full strength and you will perform more output.
01 Feb 10 by member: Drock842009
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:) Great job for getting starting the challenge off to a good start - even though it was tough. The more you do it the easier it will be... having kids is a big challenge in itself. But you're doing a good job stealing 20 minutes away for you. :) You deserve it!
01 Feb 10 by member: ktgrrl
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ChallengeMember's Weight History
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