Weigh In record (no journal entry) for 27 March 2017
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90.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Poorly.
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1165 kcal
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Fat: 30.07g | Prot: 48.08g | Carbs: 182.88g.
Breakfast: Café com Açúcar. Lunch: Giassi Bolo Nega Maluca, Camil Feijão Preto, Arroz Branco, Aurora Linguiça Toscana, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates. Dinner: Brahma Cerveja Malzbier, Café com Açúcar, Dona Benta Bolinho de Chuva. Snacks/Other: Café com Açúcar. more...
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2476 kcal
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Exercise:
Q48 - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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anachaves's Weight History
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