anachaves - Member

anachaves

Joined December 2014

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Weight History

Start Weight

91 kg

Lost so far: 10.4 kg

Current Weight

101.4 kg
Performance: Gaining 0.2 kg a Week

Goal weight

70 kg

Still to go: 31.4 kg

Pagando boleto e tentando emagrecer... resumo de vida.

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anachaves's Weight History

	Pâmela Wienskoski
	Last weigh in: Gaining 0.0 kg a Week

	Thyago Lima
	Last weigh in: Gaining 0.0 kg a Week

	jayferreira
	Last weigh in: Gaining 1.2 kg a Week

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Calories: 386kcal | Fat: 22.87g | Carbs: 21.51g | Prot: 24.94g

Rodelas de berinjela com molho de tomate e queijo muçarela.

Calories: 76kcal | Fat: 2.52g | Carbs: 8.23g | Prot: 4.37g

Lasanha low carb, vegetariana, com 2 queijos.

Calories: 195kcal | Fat: 14.57g | Carbs: 7.74g | Prot: 6.54g

O melhor bolo de coco.

Calories: 137kcal | Fat: 9.60g | Carbs: 1.82g | Prot: 7.47g

Saudável e prático.

View Complete Cook Book