Weigh In record (no journal entry) for 20 March 2017
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89 kg
Lost so far: 11 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 70.63g | Prot: 29.52g | Carbs: 134.77g.
Breakfast: Яблоко, Бутерброд с Маслом и Сыром, Вода, Кофе с Молоком. Lunch: Царицыно Колбаса Полукопченая, Чай, Вода, Макароны Жареные. Dinner: Яблоко, Вода, Чай. more...
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Losing 0.7 kg a Week
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Senpolia's Weight History
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