Weigh In record (no journal entry) for 17 March 2017
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53.9 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 84.37g | Prot: 42.38g | Carbs: 110.43g.
Breakfast: Kaffee mit Milch, Milfina Butter, Graubrot. Lunch: Rama Cremefine Creme Fraiche, Deluxe Knoblauchöl Zum Dippen, Rote Zwiebeln, Aldi Original Griechischer Feta, Cocktailtomaten, Bonduelle Gold Mais, Rote Paprika, Champignons Frisch, Zucchini. Dinner: Cocktailtomaten, Sylter Salatdressing, Patros Feta, Florette Feldsalat, Salatgurke, Rote Paprika, Gekochtes Ei. Snacks/Other: Butterkuchen, Jacobs Latte Macchiato Typ Caramel Daim. more...
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2128 kcal
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Exercise:
Reading - 1 hour, Ironing - 1 hour, Watching TV/Computer - 2 hours, Shopping - 3 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Housework - 3 hours, Massage - 30 minutes. more...
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Losing 1.4 kg a Week
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Berke7200's Weight History
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