Date Started: 28 Jul 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101.4 kg
02 Sep 24	98.5 kg	Reasonably Well
30 Aug 24	98.9 kg	Reasonably Well
28 Aug 24	99.5 kg	Reasonably Well
07 Aug 24	99.9 kg	Reasonably Well
05 Aug 24	100 kg	Reasonably Well
03 Aug 24	100.1 kg	Reasonably Well
02 Aug 24	100.5 kg	Reasonably Well
01 Aug 24	101 kg	Reasonably Well
31 Jul 24	101.5 kg	Reasonably Well
18 Jul 24	102 kg	Reasonably Well
12 Sep 23	100.1 kg	Reasonably Well
08 Sep 23	100.5 kg	Reasonably Well
05 Sep 23	101.7 kg	Reasonably Well
08 Feb 23	99.2 kg	Reasonably Well
23 Jan 23	99.9 kg	Reasonably Well
19 Jan 23	100.1 kg	Reasonably Well
14 Jan 23	101 kg	Reasonably Well
29 Nov 22	101.1 kg	Reasonably Well
12 Jul 22	93.2 kg	Reasonably Well
28 Jun 22	93.6 kg	Reasonably Well
04 Jun 22	94.2 kg	Reasonably Well
02 Mar 22	94.2 kg	Reasonably Well
01 Mar 22	94.7 kg	Reasonably Well
25 Feb 22	94.7 kg	Reasonably Well
24 Feb 22	94.9 kg	Reasonably Well
23 Feb 22	95.5 kg	Reasonably Well
22 Feb 22	95.6 kg	Reasonably Well
19 Feb 22	96.2 kg	Reasonably Well
13 Feb 22	96.6 kg	Reasonably Well
08 Feb 22	96.9 kg	Reasonably Well
07 Feb 22	97.1 kg	Reasonably Well
06 Feb 22	97.5 kg	Reasonably Well
05 Feb 22	97.7 kg	Reasonably Well
02 Feb 22	98.1 kg	Reasonably Well
22 Jan 22	98.4 kg	Reasonably Well
20 Jan 22	98.8 kg	Reasonably Well
19 Jan 22	99.1 kg	Reasonably Well
12 Nov 21	96.3 kg	Reasonably Well
11 Nov 21	96.6 kg	Reasonably Well
10 Nov 21	97.1 kg	Reasonably Well
09 Nov 21	97.5 kg	Reasonably Well
07 Nov 21	97.8 kg	Reasonably Well
06 Nov 21	98.2 kg	Reasonably Well
05 Nov 21	98.8 kg	Reasonably Well
04 Nov 21	99.5 kg	Reasonably Well
03 Nov 21	99.1 kg	Reasonably Well
09 Oct 21	97.1 kg	Reasonably Well
08 Oct 21	97.3 kg	Reasonably Well
07 Oct 21	98.1 kg	Reasonably Well
06 Oct 21	97.8 kg	Reasonably Well
13 Aug 21	96.4 kg	Reasonably Well
28 Jul 21	101.4 kg	Reasonably Well

Date Started: 03 Jul 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 96.6 kg
24 Jul 21	98 kg	Reasonably Well
10 Feb 21	92.2 kg	Reasonably Well
09 Dec 20	84.2 kg	Reasonably Well
05 Nov 20	84.8 kg	Reasonably Well
19 Oct 20	85 kg	Reasonably Well
10 Oct 20	85.4 kg	Reasonably Well
03 Oct 20	86.3 kg	Reasonably Well
02 Oct 20	86.6 kg	Reasonably Well
01 Oct 20	87.6 kg	Reasonably Well
26 Sep 20	87.9 kg	Reasonably Well
17 Sep 20	88.9 kg	Reasonably Well
16 Sep 20	89.1 kg	Reasonably Well
15 Sep 20	89.3 kg	Reasonably Well
13 Sep 20	89.4 kg	Reasonably Well
09 Sep 20	90.7 kg	Reasonably Well
02 Sep 20	90.9 kg	Reasonably Well
14 Aug 20	91.3 kg	Reasonably Well
03 Jul 20	96.6 kg	Reasonably Well