Weigh In record (no journal entry) for 08 September 2023
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100.5 kg
Lost so far: 0.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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611 kcal
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Fat: 23.24g | Prot: 36.32g | Carbs: 68.45g.
Breakfast: A Tal da Castanha Barista, Salada de Frutas, Philadelphia Cream Cheese Original, Seven Boys Bisnaguinha. Lunch: Friboi Carne Moída de Acém, Abóbora Cabotia. more...
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Losing 2.8 kg a Week
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lucineli.2024's Weight History
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