Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MammaDot
Journal
16 Mar 17
MammaDot's Journal, 16 Mar 17
MammaDot's Profile
|
< Previous Entry
|
Next Entry >
I'm having trouble with the last 10# to goal. Started at 190# August 20, 2016 and now 163 heading for 155. Guess it's back to strict meat, eggs, cheese - I'm 74 and it takes a lot longer to lose when you're old :-)
View Diet Calendar
, 16 March 2017:
1276 kcal
Fat: 114.40g | Prot: 43.02g | Carbs: 25.62g.
Breakfast:
Dot's Bullet Proof Coffee.
Lunch:
Dot's Bullet Proof Coffee, Dot's Granola.
Dinner:
Salmon Cake or Patty.
Snacks/Other:
Land O'Lakes Deli Co-Jack Cheese Slices, Boiled Egg.
more...
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MammaDot's Weight History
View Complete History