Weigh In record (no journal entry) for 15 March 2017
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54.3 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 85.37g | Prot: 32.99g | Carbs: 115.41g.
Breakfast: Lidl Krustenbrot, Milfina Butter, Tomaten, Kaffee mit Milch. Lunch: Rama Cremefine Creme Fraiche, Patros Feta, Rote Zwiebeln, Deluxe Knoblauchöl Zum Dippen, Zucchini, Champignons, Rote Paprika. Dinner: Stockmeyer Teewurst Fein, Milfina Butter, Lidl Krustenbrot. Snacks/Other: funny-frisch Chipsfrisch Peperoni. more...
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2044 kcal
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Exercise:
Watching TV/Computer - 3 hours, Shopping - 3 hours, Cooking - 30 minutes, Showering - 15 minutes, Massage - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Housework - 3 hours. more...
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Losing 0.2 kg a Week
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Berke7200's Weight History
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