Weigh In record (no journal entry) for 12 March 2017
|
90.5 kg
Lost so far: 9.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 63.96g | Prot: 79.21g | Carbs: 85.33g.
Breakfast: Шоколадное Печенье, Хлеб Черный, Кофе с Молоком, Жареное Яйцо. Lunch: Сосиски Молочные, Жареный Картофель, Салат из Капусты с Соусом, Чай, Вода. Dinner: Минтай, Вода. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Senpolia's Weight History
|