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i should have done better, but life this last week was crazy, i did workout one day only so time to get back on track, can tell difference w/ my body, aches and pains from not getting to workout.
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93.4 kg
Lost so far: 2.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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