Weigh In record (no journal entry) for 07 March 2017
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124.9 kg
Lost so far: 3.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 134.95g | Prot: 117.47g | Carbs: 127.01g.
Breakfast: Lidl Schinken-Käse-Croissant. Dinner: Milsani Fettarmer Joghurt Mild 1,5% Fett, Casale Fresco Mozzarella Classico, Güldenhof Geflügel-Wiener Würstchen, Lindtmanns Deftiger Linseneintopf. more...
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Losing 0.5 kg a Week
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Philstaaa's Weight History
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