TofuPhobic's Journal, 15 Jan 12

Cybex 42 mins L4-6
Kickbacks 15# 22 x 3

View Diet Calendar, 15 January 2012:
3202 kcal Fat: 110.09g | Prot: 172.38g | Carbs: 266.98g.   Breakfast: Greek nonfat yogurt, Blueberries, Go Lean. Lunch: chipotle black bear burger morningstar farms, turkey burger kirkland, restaurant hamburger bun aunt hattie's. Dinner: risotto, eggplant parmigiana, antipasto salad. Snacks/Other: tequila, pinot noir. more...
2997 kcal Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 46 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...

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