Weigh In record (no journal entry) for 23 February 2017
|
70.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
459 kcal
|
Fat: 11.20g | Prot: 37.28g | Carbs: 58.10g.
Breakfast: Red Onions, Mayonnaise, John West Tuna Chunks in Spring Water (65g), Pineapple. Lunch: Tesco Iceberg Lettuce, Cucumber (Peeled), Fresh Lemon Juice, Red Onions, John West Tuna Chunks in Spring Water (65g). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akiyahgingco's Weight History
|