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akiyahgingco
akiyahgingco
Joined June 2016
Posts
24
Following
1
Followers
2
Weight History
Start Weight
70 kg
Lost so far:
4.6 kg
Current Weight
74.6 kg
Performance:
Losing 4.9 kg a Week
Goal weight
67 kg
Still to go:
7.6 kg
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akiyahgingco's Weight History
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Following
Slimmer jim
Last weigh in:
Gaining 0.5 kg a Week
akiyahgingco's Recent Food & Exercise
Light Tuna Fish (Drained Solids in Water, Canned)
Carrots (without Salt, Drained, Cooked, Boiled)
Olive Oil
Walking (moderate) - 5/kph
Badminton
Walking (slow) - 3/kph
View Diet Calendar