With this new phone app I have, I can now check WW points on just about any barcode. Since WW doesn't "outlaw" any food, I should be able to stick to with a diet. After all, it worked for me before. Maybe this will even help my husband lose some weight and get healthier!
|
63.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 January 2010:
|
1291 kcal
|
Fat: 66.82g | Prot: 47.07g | Carbs: 132.31g.
Breakfast: cranberry oatmeal. Lunch: Wild Rice and Mushroom Soup, tangerine, great value yogurt, PLTR SLT PNUT PP 2/$1.00. Dinner: Butter (Salted), Potato Wedges, Biscuit, Original Recipe Chicken Thigh. Snacks/Other: Cherry Cordial Creme Kisses, Deluxe Mixed Nuts. more...
|
|
1694 kcal
|
Exercise:
Elliptical Machine - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|