Leigh Yeh's Journal, 16 Feb 17

Haven't been eating so great the past week or so, and I'm going to Chicago Friday/Saturday, so I'm going to try and eat super healthy today and get my workouts in so I can enjoy my mini vacay!

View Diet Calendar, 16 February 2017:
1383 kcal Fat: 40.96g | Prot: 105.55g | Carbs: 153.34g.   Breakfast: Avocados, Spinach, EarthGrains 35 Calorie Wheat Bread, Bell Peppers, Egg Beaters All Natural 100% Egg Whites. Lunch: Kroger Pretzel Sticks, Harris Teeter Blueberries. Dinner: Jimmy John's Thinny Chips, Jimmy John's Turkey Tom (Easy Mayo). Snacks/Other: Del Monte Cut Green Beans, Bell Peppers, Optimum Nutrition Gold Standard 100% Whey - Rocky Road, Kroger Sea Salt & Olive Oil Seasoned Boneless Skinless Chicken Breast. more...



     
 

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