LANEYLOO's Journal, 21 Jan 10

fed up today I overater yesturday ans today I feel bloated and fat! :(

View Diet Calendar, 21 January 2010:
1546 kcal Fat: 19.60g | Prot: 77.09g | Carbs: 254.90g.   Breakfast: Sweet 'N Low, TREACLE SYRUP, Quick Oats Instant Oatmeal. Lunch: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, SNACK A JACK, cuppa soup country veg. Dinner: chicken breast, BUTTER, CABBAGE, TURNIP, CHEESE SLICE WEIGHT WATCHES, Brown Gravy (Dry). Snacks/Other: sugar free jelly, sugar free jelly, lemon muller light , lemon meringue desserts weight watches, VANILLA MULLER LIGHT, pepsi max, date and walnut, TREACLE SYRUP. more...
2153 kcal Exercise: Sleeping - 8 hours, Resting - 1 hour, Standing - 4 hours, Sitting - 8 hours, Housework - 3 hours. more...

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LANEYLOO's Weight History


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