Weigh In record (no journal entry) for 01 February 2017
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61.8 kg
Lost so far: 24.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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983 kcal
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Fat: 44.54g | Prot: 101.63g | Carbs: 31.85g.
Breakfast: Fresubin Protein Powder, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Mein Q Quarkcreme Natur, Natreen Mandarin-Orangen. Lunch: Hochland Sandwich Scheiben Emmentaler, Spiegelei. Dinner: Homann Gabelrollmops, Mein Q Quarkcreme Himbeere, Babybel Mini Babybel Be Light. Snacks/Other: Haribo Stevia Lakritz. more...
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Losing 0.7 kg a Week
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Zwergi1302's Weight History
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