Weigh In record (no journal entry) for 30 January 2017
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61 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1128 kcal
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Fat: 35.12g | Prot: 36.80g | Carbs: 174.56g.
Breakfast: Печенье Мария, Печеное Яблоко, Гопак Печенье, Пшеничная Каша, Novus Сыр Твердый Российский 50%. Lunch: Чай с Сахаром, Комо Сыр Российский, Danone Йогурт Активия Классический, Гопак Печенье, Гречка Отварная. more...
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Losing 2.1 kg a Week
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vladafre's Weight History
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