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Die 81 hält ganz schön dagegen 💪🏼
Einen guten Morgen und schönen Tag euch allen
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81.4 kg
Lost so far: 5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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409 kcal
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Fat: 4.04g | Prot: 30.89g | Carbs: 67.99g.
Breakfast: Elstar. Lunch: Teriyakisoße, Thunfisch, Fjordkrone Forellenfilet Natur, Cocktailtomaten, Lidl Salatgurke, Eisbergsalat. Dinner: Elstar. Snacks/Other: Elstar. more...
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Gaining 1.4 kg a Week
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holger.n's Weight History
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