4sey's Journal, 20 Jan 10

Really doing well. Last night I was hungry and decided to eat just a fiberone bar. It was really good and that is all I needed. I am glad to have support and encouragement. Working out on the Wii and will be getting the wii fit plus. Just looking for a good deal. Thanks all and have a great day

View Diet Calendar, 20 January 2010:
1103 kcal Fat: 53.20g | Prot: 89.08g | Carbs: 67.61g.   Breakfast: water, nature valley oat bar. Lunch: water, bacon, baked chicken. Dinner: ranch dressing, salad with chicken. Snacks/Other: fiber one bar. more...
4011 kcal Exercise: wii fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Awesome resistance to food late at night.. that can make a whole difference!! Keep the good work and you will see those pounds melt away! 
20 Jan 10 by member: Mirej

     
 

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