Date Started: 16 Sep 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 78.3 kg
14 Sep 24	95.1 kg	Reasonably Well
27 Aug 24	96.6 kg	Reasonably Well
19 Aug 24	96.7 kg	Reasonably Well
03 Aug 24	94.6 kg	Reasonably Well
21 Jul 24	95 kg	Reasonably Well
25 Apr 24	92.6 kg	Reasonably Well
15 Feb 24	91 kg	Reasonably Well
21 Dec 23	92.4 kg	Reasonably Well
21 Nov 23	93.4 kg	Reasonably Well
20 Oct 23	93.3 kg	Reasonably Well
25 Sep 23	93.3 kg	Reasonably Well
05 Sep 23	91.3 kg	Reasonably Well
07 Aug 23	92.6 kg	Reasonably Well
08 Jun 23	92.1 kg	Reasonably Well
28 May 23	91.1 kg	Reasonably Well
05 Apr 23	89.6 kg	Reasonably Well
18 Mar 23	90.1 kg	Reasonably Well
16 Mar 23	91.4 kg	Reasonably Well
07 Mar 23	89.8 kg	Reasonably Well
23 Feb 23	87.7 kg	Reasonably Well
14 Feb 23	89.2 kg	Not Applicable
26 Jan 22	85.7 kg	Reasonably Well
17 Jan 22	86.1 kg	Reasonably Well
15 Jan 22	86.9 kg	Reasonably Well
01 Dec 21	84.6 kg	Reasonably Well
11 Nov 21	85.2 kg	Reasonably Well
20 Oct 21	84.3 kg	Reasonably Well
05 Oct 21	84.3 kg	Reasonably Well
29 Sep 21	85.2 kg	Reasonably Well
27 Sep 21	85.6 kg	Reasonably Well
24 Sep 21	85.7 kg	Reasonably Well
20 Sep 21	86.3 kg	Reasonably Well
27 Aug 21	86.4 kg	Reasonably Well
10 Aug 21	86.2 kg	Reasonably Well
24 May 21	83.6 kg	Reasonably Well
27 Apr 21	82 kg	Reasonably Well
02 Apr 21	80.4 kg	Reasonably Well
29 Mar 21	82 kg	Reasonably Well
18 Dec 20	85 kg	Reasonably Well
07 Dec 20	96 kg	Reasonably Well
21 Apr 20	85 kg	Reasonably Well
29 Aug 19	79.8 kg	Reasonably Well
08 Apr 19	81.1 kg	Reasonably Well
22 Jan 19	80.2 kg	Reasonably Well
21 Jan 19	81.2 kg	Reasonably Well
10 Jan 19	80.6 kg	Reasonably Well
07 Jan 19	82.4 kg	Reasonably Well
23 Apr 18	74.2 kg	Reasonably Well
15 Mar 18	75 kg	Reasonably Well
16 Feb 18	76.4 kg	Reasonably Well
22 Jan 18	77.2 kg	Reasonably Well
21 Dec 17	77.8 kg	Reasonably Well
25 Nov 17	79.4 kg	Reasonably Well
12 Aug 17	81.6 kg	Reasonably Well
04 Aug 17	82.1 kg	Reasonably Well
16 Jul 17	83.7 kg	Reasonably Well
30 Jun 17	84 kg	Reasonably Well
31 May 17	85.7 kg	Reasonably Well
26 May 17	86.6 kg	Reasonably Well
21 May 17	86.1 kg	Reasonably Well
10 May 17	85.7 kg	Reasonably Well
27 Feb 17	81.8 kg	Not Applicable
19 Dec 16	82.2 kg	Not Applicable
16 Nov 16	80.9 kg	Not Applicable
28 Oct 16	78.9 kg	Not Applicable
16 Sep 16	78.3 kg	Not Applicable

Date Started: 17 Jul 14

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 73 kg
13 Nov 15	76.4 kg	Poorly
23 Oct 15	76 kg	100%
15 Oct 15	77 kg	Reasonably Well
08 Oct 15	78 kg	Not Applicable
17 Jul 14	73 kg	Not Applicable

Date Started: 18 Oct 12

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 70 kg
24 Apr 14	73 kg	Poorly
31 Mar 14	74 kg	Not Applicable
28 Feb 14	74 kg	Not Applicable
11 Feb 14	74 kg	Not Applicable
20 Dec 13	74 kg	Not Applicable
06 Dec 13	74 kg	Not Applicable
22 Nov 13	74 kg	Not Applicable
30 Oct 13	74 kg	Not Applicable
11 Oct 13	74 kg	Not Applicable
11 Sep 13	75 kg	Not Applicable
29 Jul 13	74 kg	Not Applicable
29 Jun 13	75 kg	Not Applicable
29 May 13	73 kg	Reasonably Well
21 May 13	73 kg	Reasonably Well
14 May 13	74 kg	Not Applicable
08 May 13	73 kg	Not Applicable
30 Apr 13	72 kg	100%
15 Apr 13	73 kg	Not Applicable
08 Mar 13	73 kg	Not Applicable
28 Dec 12	70 kg	Not Applicable
18 Oct 12	70 kg	Poorly

Date Started: 22 Aug 12

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 69 kg
22 Aug 12	69 kg	Not Applicable