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Eloisa.7
Journal
22 Aug 12
Eloisa.7's Journal, 22 Aug 12
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Weigh In record (no journal entry) for 22 August 2012
69 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 August 2012:
1742 kcal
Fat: 42.95g | Prot: 50.93g | Carbs: 297.85g.
Breakfast:
banana, bolo de chocolate, Café com leite.
Lunch:
almôndega, laranja, batata, macarrão.
more...
1847 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Eloisa.7's Weight History
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