Date Started: 01 Dec 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 122.7 kg
01 Dec 16	122.7 kg	Not Applicable

Date Started: 02 Jan 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 102.5 kg
02 Jan 14	96.5 kg	Poorly
31 Dec 13	96.3 kg	Poorly
24 Dec 13	94.9 kg	Poorly
17 Dec 13	94.5 kg	Poorly
10 Dec 13	94.9 kg	Poorly
03 Dec 13	94.7 kg	Poorly
26 Nov 13	92.7 kg	Poorly
19 Nov 13	95.1 kg	Poorly
12 Nov 13	92.3 kg	Poorly
04 Nov 13	94.3 kg	Poorly
29 Oct 13	93.6 kg	Poorly
22 Oct 13	94.5 kg	Poorly
15 Oct 13	92.7 kg	Poorly
08 Oct 13	89.8 kg	100%
01 Oct 13	89.2 kg	100%
24 Sep 13	89.7 kg	100%
17 Sep 13	90.2 kg	Reasonably Well
10 Sep 13	90.6 kg	100%
03 Sep 13	91.6 kg	Reasonably Well
27 Aug 13	93.7 kg	Poorly
13 Aug 13	93.8 kg	100%
06 Aug 13	94.6 kg	100%
04 Aug 13	94.8 kg	100%
30 Jul 13	93.8 kg	100%
23 Jul 13	95.9 kg	100%
16 Jul 13	97.3 kg	Reasonably Well
09 Jul 13	97.5 kg	Reasonably Well
01 Jul 13	99 kg	Poorly
19 Jun 13	98 kg	Poorly
28 May 13	94.8 kg	Poorly
20 May 13	94.3 kg	Reasonably Well
14 May 13	95 kg	Reasonably Well
09 May 13	96.6 kg	Poorly
23 Apr 13	97 kg	Poorly
08 Apr 13	96 kg	Poorly
19 Mar 13	96 kg	Not Applicable
12 Mar 13	94.5 kg	Not Applicable
04 Mar 13	95.5 kg	Not Applicable
25 Feb 13	95.4 kg	Reasonably Well
18 Feb 13	96 kg	Not Applicable
11 Feb 13	95 kg	Reasonably Well
04 Feb 13	96 kg	Not Applicable
25 Jan 13	96.7 kg	Poorly
18 Jan 13	100 kg	Poorly
11 Jan 13	99.5 kg	Reasonably Well
04 Jan 13	100.1 kg	Reasonably Well
02 Jan 13	102.5 kg	Not Applicable

Date Started: 15 Mar 12

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 133.2 kg
28 Dec 12	102.5 kg	Reasonably Well
21 Dec 12	103.1 kg	Poorly
13 Dec 12	103.6 kg	Reasonably Well
08 Dec 12	104.4 kg	100%
24 Nov 12	105.5 kg	Reasonably Well
09 Nov 12	105.1 kg	Reasonably Well
22 Oct 12	104.2 kg	Poorly
15 Oct 12	106 kg	Reasonably Well
08 Oct 12	106 kg	Reasonably Well
02 Oct 12	106.3 kg	Reasonably Well
10 Sep 12	107.6 kg	Poorly
03 Sep 12	107.6 kg	Reasonably Well
29 Aug 12	110.1 kg	Reasonably Well
25 Aug 12	110.5 kg	Reasonably Well
21 Aug 12	111 kg	100%
20 Aug 12	112 kg	Not Applicable
11 Aug 12	111.5 kg	Reasonably Well
04 Aug 12	111.6 kg	Reasonably Well
02 Aug 12	115 kg	Reasonably Well
29 Jul 12	115.3 kg	Poorly
20 Jul 12	119.2 kg	Poorly
08 Jul 12	118.5 kg	Reasonably Well
03 Jul 12	120.1 kg	Reasonably Well
26 Jun 12	120.2 kg	Reasonably Well
03 Jun 12	122.9 kg	Reasonably Well
15 Mar 12	133.2 kg	Not Applicable