Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 78.5 kg
08 Feb 22	74.2 kg	Reasonably Well
07 Feb 22	74.7 kg	Reasonably Well
06 Feb 22	74.8 kg	Reasonably Well
20 Jan 22	75.3 kg	Reasonably Well
17 Jan 22	76 kg	Reasonably Well
16 Jan 22	76 kg	Reasonably Well
15 Jan 22	76.4 kg	Reasonably Well
12 Jan 22	75.8 kg	Reasonably Well
11 Jan 22	76.3 kg	Reasonably Well
10 Jan 22	76.7 kg	Reasonably Well
09 Jan 22	76.8 kg	Reasonably Well
08 Jan 22	77.8 kg	Reasonably Well
07 Jan 22	78.6 kg	Reasonably Well
06 Jan 22	79 kg	Reasonably Well
17 Feb 21	77 kg	Reasonably Well
19 Jan 21	75.7 kg	Reasonably Well
15 Jan 21	76 kg	Reasonably Well
09 Jan 21	76 kg	Reasonably Well
06 Jan 21	76.4 kg	Reasonably Well
05 Jan 21	76.5 kg	Reasonably Well
04 Jan 21	77.4 kg	Reasonably Well
03 Jan 21	77.4 kg	Reasonably Well
02 Jan 21	78 kg	Reasonably Well
01 Jan 21	78.5 kg	Reasonably Well

Date Started: 14 Apr 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
08 Sep 20	74 kg	Reasonably Well
22 Aug 20	72.6 kg	Reasonably Well
11 Aug 20	73 kg	Reasonably Well
08 Aug 20	72.6 kg	Reasonably Well
07 Aug 20	73 kg	Reasonably Well
06 Aug 20	73 kg	Reasonably Well
05 Aug 20	73.4 kg	Reasonably Well
04 Aug 20	73.6 kg	Reasonably Well
01 Aug 20	73.8 kg	Reasonably Well
31 Jul 20	73.8 kg	Reasonably Well
30 Jul 20	74.1 kg	Reasonably Well
29 Jul 20	74.4 kg	Reasonably Well
28 Jul 20	74.7 kg	Reasonably Well
24 Jul 20	75.3 kg	Reasonably Well
13 Jul 20	71.8 kg	Reasonably Well
08 Jul 20	72.5 kg	Reasonably Well
04 Jul 20	72.2 kg	Reasonably Well
01 Jul 20	72.5 kg	Reasonably Well
30 Jun 20	72.9 kg	Reasonably Well
29 Jun 20	73.5 kg	Reasonably Well
27 Jun 20	72.7 kg	Reasonably Well
25 Jun 20	73.1 kg	Reasonably Well
24 Jun 20	72.3 kg	Reasonably Well
23 Jun 20	73 kg	Reasonably Well
22 Jun 20	74 kg	Reasonably Well
19 Jun 20	73.2 kg	Reasonably Well
18 Jun 20	73.1 kg	Reasonably Well
17 Jun 20	73.2 kg	Reasonably Well
16 Jun 20	73.7 kg	Reasonably Well
15 Jun 20	74 kg	Reasonably Well
13 Jun 20	72.8 kg	Reasonably Well
11 Jun 20	73.7 kg	Reasonably Well
10 Jun 20	73.5 kg	Reasonably Well
09 Jun 20	73.5 kg	Reasonably Well
08 Jun 20	73.5 kg	Reasonably Well
06 Jun 20	73.5 kg	Reasonably Well
05 Jun 20	74 kg	Reasonably Well
04 Jun 20	73.5 kg	Reasonably Well
03 Jun 20	73.5 kg	Reasonably Well
02 Jun 20	74 kg	Reasonably Well
01 Jun 20	73.8 kg	Reasonably Well
31 May 20	74 kg	Reasonably Well
30 May 20	74 kg	Reasonably Well
29 May 20	72.6 kg	Reasonably Well
28 May 20	72.6 kg	Reasonably Well
27 May 20	73.2 kg	Reasonably Well
26 May 20	74 kg	Reasonably Well
25 May 20	74 kg	Reasonably Well
22 May 20	75 kg	Reasonably Well
21 May 20	74 kg	Reasonably Well
20 May 20	74 kg	Reasonably Well
19 May 20	74 kg	Reasonably Well
18 May 20	74 kg	Reasonably Well
16 May 20	74 kg	Reasonably Well
15 May 20	74 kg	Reasonably Well
14 May 20	73.6 kg	Reasonably Well
13 May 20	74 kg	Reasonably Well
12 May 20	74 kg	Reasonably Well
11 May 20	74 kg	Reasonably Well
10 May 20	74.5 kg	Reasonably Well
09 May 20	73.5 kg	Reasonably Well
08 May 20	73 kg	Reasonably Well
07 May 20	73.5 kg	Reasonably Well
06 May 20	73.5 kg	Reasonably Well
05 May 20	74 kg	Reasonably Well
04 May 20	74.4 kg	Reasonably Well
03 May 20	75 kg	Reasonably Well
02 May 20	73.5 kg	Reasonably Well
01 May 20	72.7 kg	Reasonably Well
30 Apr 20	73.1 kg	Reasonably Well
29 Apr 20	74.1 kg	Reasonably Well
28 Apr 20	74.3 kg	Reasonably Well
27 Apr 20	75.2 kg	Reasonably Well
26 Apr 20	74.6 kg	Reasonably Well
25 Apr 20	73 kg	Reasonably Well
23 Apr 20	72.9 kg	Reasonably Well
22 Apr 20	74 kg	Reasonably Well
21 Apr 20	75 kg	Reasonably Well
20 Apr 20	76 kg	Reasonably Well
19 Apr 20	75 kg	Reasonably Well
18 Apr 20	74.6 kg	Reasonably Well
17 Apr 20	74.5 kg	Reasonably Well
16 Apr 20	74 kg	Reasonably Well
15 Apr 20	74.6 kg	Reasonably Well
14 Apr 20	75 kg	Not Applicable