Weigh In record (no journal entry) for 03 January 2017
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69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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370 kcal
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Fat: 10.66g | Prot: 16.96g | Carbs: 50.76g.
Breakfast: Chá (Infusão), Pão Branco Torrado, Pão Branco Torrado. Lunch: Pingo Doce Pizza Queijo e Fiambre. Snacks/Other: Chá (Infusão). more...
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