Weigh In record (no journal entry) for 12 December 2016
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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577 kcal
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Fat: 32.77g | Prot: 27.01g | Carbs: 41.01g.
Breakfast: Gurke (mit Schale), Aldi Käseaufschnitt, Kerrygold Extra mit Meersalz, Harry Vital + Fit Brot (56g). more...
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Gaining 1.6 kg a Week
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Jacki1105's Weight History
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