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well today seems a better day, have been eating better with veggies and fruit and in moderation.....just have to get the liquids up a bit - seems odd though cos I carry a bucket full of water (well thats what it feels like anyways) and I must still drink more....and it seems to be going down to the feet and remaining in the torso...lol....i know, i know its not a laughing matter but come on,,,visualize it....
I have been trying something else...some friends told me to visualize myself thinner, think myself thinner and therefore I would become thinner....lol....trying very hard at this method as well - who knows it might just work - you know, the mind over matter thingymabob.
I have been sleeping a lot lately, and I MEAN A LOT....just tired all the time. wake up tired - go to bed tire - taking Iron supplements and even that is not really helping at the moment. Granted it is very humid and I do find the heat taxing but to the point that I battle to get my legs moving in any direction...well now...thats another thing.
one morning I am going to wake up and its going to be winter again and then things will definately be better for me....but thats no reason to not try now...seem to function better at nighttime than in the day...I also seem to sleep better in the day than at night...maybe I should change my day/night routines...hubby and daughter would not like that one bit..lol probably cos i make too much noise hahahahahaha.
Anyways continuing on my journey towards better health and life....we strive on........and on........and on.......and on..... hahahaha
love and light to all
me xxxxxxxxxxxxxxxx
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