|
I just wanted to update my total diet date and pounds lost before I start the Four Week Induction Challenge startin this Sunday. I am already on Induction and hope to lose a good amount of this weight during this Challenge! Looking Forward!!
View Diet Calendar, 28 December 2011:
|
694 kcal
|
Fat: 40.87g | Prot: 58.30g | Carbs: 26.12g.
Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Coffee (Brewed From Grounds). Lunch: parmesan cheese, Dry Grated Parmesan Cheese, zucchini, ham. Dinner: diet a&w rootbeer, green bean, pork chop. more...
|
|