Weigh In record (no journal entry) for 11 November 2016
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80.1 kg
Lost so far: 20.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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646 kcal
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Fat: 22.22g | Prot: 43.25g | Carbs: 68.84g.
Breakfast: Tang Suco de Maracujá, Pão de Açúcar Filé de Frango Grelhado, Vagem Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates, Alface. Lunch: Café, Leite Integral, Aurora Requeijão Cremoso, Pullman Pão de Forma Integral Light. Snacks/Other: Coca-Cola Coca-Cola, Sabor e Aroma Mini Esfiha de Carne. more...
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Losing 2.8 kg a Week
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Tatiana Bretas de Moraes's Weight History
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