Weigh In record (no journal entry) for 22 October 2016
|
71 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2016:
|
1407 kcal
|
Fat: 50.49g | Prot: 45.91g | Carbs: 201.86g.
Breakfast: Kaufland Orangensaft, Vollkornbrötchen, Kaffee mit Milch, Gouda. Lunch: Kaffee mit Milch, Marmorkuchen. Snacks/Other: Gekochtes Ei, Metzgerfrisch Kochschinken, Milka I Love Milka Hauchzarte Herzen. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|