Weigh In record (no journal entry) for 09 December 2011
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2011:
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2352 kcal
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Fat: 55.34g | Prot: 51.32g | Carbs: 318.25g.
Breakfast: Organic Instant Hot Oatmeal - Flax 'n Oats, Bananas , Chewy Trail Mix Bars - Fruit & Nut. Lunch: 6" Veggie Patty. Dinner: Blue Moon Beer, Light Beer, Meatless Burrito with Beans and Cheese, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Green Tomatillo, Black Beans, Guacamole, Tomato Salsa. Snacks/Other: Mini Churros (5 Pieces), French Fries (Small). more...
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1426 kcal
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Exercise:
Standing - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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Losing 8.3 kg a Week
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