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Last night I caved and had brownie a la mode :( I will definately make up for it today!!
View Diet Calendar, 06 January 2010:
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741 kcal
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Fat: 8.86g | Prot: 20.34g | Carbs: 145.40g.
Breakfast: sugar, 2% milk, black coffee. Dinner: sushi, crab salad, california roll. Snacks/Other: banana. more...
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 Comments
It's ok to cave in every now and again. Just do it in moderation. Such as cutting it by half. Also, if I really crave something, I let myself have it, but first thing in the morning. SUch as Keylime Pie. I'm a sucker for it, but if I have a slice, it's first thing when I wake up so that I can burn it off as the day goes on.
06 Jan 10 by member: jeimygirl
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AmSilver2003's Weight History
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