Weigh In record (no journal entry) for 04 December 2011
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82.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2011:
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980 kcal
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Fat: 54.58g | Prot: 61.14g | Carbs: 63.09g.
Breakfast: bacon, egg. Lunch: Onion Rings (Small), Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing. Snacks/Other: pecans. more...
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ajmiller's Weight History
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