Date Started: 14 Jan 23

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 72.8 kg
19 Aug 24	73.2 kg	Reasonably Well
29 Jul 24	73.8 kg	Reasonably Well
27 Jul 24	72.4 kg	Reasonably Well
25 Jul 24	72.8 kg	Reasonably Well
24 Jul 24	73.4 kg	Reasonably Well
05 Jun 24	73.1 kg	Reasonably Well
04 Jun 24	73.7 kg	Reasonably Well
20 Apr 24	72.3 kg	Reasonably Well
17 Apr 24	73.1 kg	Reasonably Well
02 Feb 24	71.5 kg	Reasonably Well
12 Jan 24	70.4 kg	Reasonably Well
10 Jan 24	70.7 kg	Reasonably Well
06 Jan 24	71.9 kg	Reasonably Well
01 Sep 23	69.2 kg	Reasonably Well
31 Aug 23	69.6 kg	Reasonably Well
08 Jul 23	68.7 kg	Reasonably Well
05 Jul 23	69.2 kg	Reasonably Well
26 May 23	68.8 kg	Reasonably Well
04 May 23	68.6 kg	Reasonably Well
29 Mar 23	66.2 kg	Reasonably Well
17 Mar 23	66.8 kg	Reasonably Well
16 Mar 23	67 kg	Reasonably Well
15 Mar 23	67.3 kg	Reasonably Well
13 Mar 23	67.6 kg	Reasonably Well
11 Mar 23	67.8 kg	Reasonably Well
01 Mar 23	67.9 kg	Reasonably Well
28 Feb 23	68 kg	Reasonably Well
14 Feb 23	69.1 kg	Reasonably Well
13 Feb 23	69.6 kg	Reasonably Well
06 Feb 23	68.6 kg	Reasonably Well
04 Feb 23	68.8 kg	Reasonably Well
02 Feb 23	68.9 kg	Reasonably Well
01 Feb 23	69.1 kg	Reasonably Well
31 Jan 23	69.9 kg	Reasonably Well
21 Jan 23	70.4 kg	Reasonably Well
20 Jan 23	70.9 kg	Reasonably Well
14 Jan 23	72.8 kg	Reasonably Well

Date Started: 06 Dec 19

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 75 kg
08 Nov 22	74 kg	Reasonably Well
26 Sep 22	72.5 kg	Reasonably Well
04 Jun 22	72.5 kg	Reasonably Well
02 Jun 22	72.8 kg	Reasonably Well
01 Jun 22	72.8 kg	Reasonably Well
31 May 22	74.4 kg	Reasonably Well
30 May 22	75.4 kg	Reasonably Well
22 Jan 22	72 kg	Reasonably Well
13 Nov 20	65 kg	Reasonably Well
04 Nov 20	68 kg	Reasonably Well
06 Oct 20	68 kg	Reasonably Well
04 Jun 20	65 kg	Reasonably Well
03 Jun 20	66 kg	Reasonably Well
26 May 20	68 kg	Reasonably Well
14 Jan 20	65 kg	Reasonably Well
02 Jan 20	67 kg	Reasonably Well
13 Dec 19	63 kg	Reasonably Well
07 Dec 19	64 kg	Reasonably Well
06 Dec 19	75 kg	Reasonably Well