Weigh In record (no journal entry) for 17 September 2016
|
67 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2016:
|
2064 kcal
|
Fat: 18.28g | Prot: 41.98g | Carbs: 198.89g.
Breakfast: Thee, AH Pitloze Witte Druiven, AH Flinterdunne Kipfilet, Becel Light, LU Cracottes. Lunch: Banaan, Melkan Magere Yoghurt, Zonnatura Muesli Rijkgevuld. Snacks/Other: Heineken Bier, Kaas, Becel Light, Wasa Vezelrijk Cracker. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ansje1962's Weight History
|