Weigh In record (no journal entry) for 14 September 2016
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109.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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5599 kcal
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Fat: 284.78g | Prot: 237.18g | Carbs: 520.48g.
Breakfast: Ja! Mini-Salami. Lunch: Himbeeren, Milbona Sahnejoghurt Griechischer Art, Dextro Energy Magnesium, Myprotein Maltodextrin. Dinner: Schweinshaxe, Ja! Reine Buttermilch. Snacks/Other: Hallo Pizza Pizza Hawaii, Rührkuchen, Knackwurst, Weintrauben. more...
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Losing 2.3 kg a Week
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arambow89's Weight History
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