MaryEllen48's Journal, 12 Sep 16

MaryEllen48's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 September 2016

113.6 kg Lost so far: 3.3 kg. Still to go: 31.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:

323 kcal

Fat: 10.77g | Prot: 10.50g | Carbs: 51.53g. Breakfast: Torani Sugar Free Chocolate Syrup, International Delight Almond Joy Coffee Creamer, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Jif Extra Crunchy Peanut Butter, Strawberries, Big Apple Bagels Apple Cinnamon Bagel. more...

2946 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MaryEllen48's Weight History

View Complete History

MaryEllen48's Journal, 12 Sep 16

Submit a Comment

MaryEllen48's Weight History