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Amberdanielle021
Journal
22 Nov 11
Amberdanielle021's Journal, 22 Nov 11
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Weigh In record (no journal entry) for 22 November 2011
90.7 kg
Lost so far:
0 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2011:
1458 kcal
Fat: 50.00g | Prot: 42.00g | Carbs: 167.00g.
Breakfast:
raspberry sparkeltini, Cheerios.
Dinner:
Stove Top Chicken Flavor Stuffing Mix, Raw Cordon Bleu Stuffed Chicken Breast.
Snacks/Other:
Cool Mint Creme.
more...
2356 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Amberdanielle021's Weight History
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