Chantely2's Journal, 21 Nov 11

2 pounds this week.
Started spin on August 22,2011
21.5 pounds since starting spin
46 pounds total since April
128.8 kg Lost so far: 18.1 kg.    Still to go: 49.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2011:
1451 kcal Fat: 23.87g | Prot: 60.61g | Carbs: 253.65g.   Breakfast: Oatmeal. more...
Losing 1.3 kg a Week

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Chantely2's Weight History


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