2 pounds this week. Started spin on August 22,2011 21.5 pounds since starting spin 46 pounds total since April
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128.8 kg
Lost so far: 18.1 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2011:
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1451 kcal
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Fat: 23.87g | Prot: 60.61g | Carbs: 253.65g.
Breakfast: Oatmeal. more...
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Losing 1.3 kg a Week
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Chantely2's Weight History
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