Weigh In record (no journal entry) for 03 September 2016
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85.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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View Diet Calendar, 03 September 2016:
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2878 kcal
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Fat: 112.71g | Prot: 168.30g | Carbs: 297.59g.
Breakfast: Rapunzel Erdnussbutter Crunchy, Philadelphia Balance, Gekochtes Ei, Grafschafter Sonntags Brötchen, Honig, Kaffee, Milch 1,5%. Lunch: Gaffel Fassbrause, Eiskugel, Möhren, Brokkoli, Barbecuesoße, Kartoffeln, Metzger Rinderhüfte. Dinner: Clarky's Erdnuss Flips, Weißbrot, Wilhelm Brandenburg Schweine Nackensteak, Real Quality Hähnchen Keulen, Aldi Kräuterbaguette. Snacks/Other: Dolce Gusto Cappuccino. more...
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2304 kcal
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Exercise:
Driving - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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Losing 0.3 kg a Week
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Blacksprite's Weight History
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