Weigh In record (no journal entry) for 01 September 2016
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55.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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614 kcal
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Fat: 33.57g | Prot: 20.08g | Carbs: 57.87g.
Breakfast: Rispentomaten, Vollkornbrot, Milfina Butter, Kaffee mit Milch. Lunch: Butterkuchen, Meica Bratmaxe Kleine, Vollkornbrot, Senf, Hengstenberg Mildessa Mildes Weinsauerkraut. more...
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Gaining 0.5 kg a Week
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Berke7200's Weight History
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