Tucson red's Journal, 30 Dec 09

last week I finished reading a book called THE AMAZING ADVENTURES OF DIET GIRL it was an awsome book and in that book was mentioned a book called TALES FROM THE SCALE which I am now reading which is also amazing believe it or not these books have helped me to understand my reasons for being heavy and my reasons for wanting to lose weight these have helped me more then any diet book I have purchased in the past or any diet pill or diet program because the books go much deeper in to detail and have helped me to understand that there are things in my life from my past that play a big role to where I am now and until I can work through them and forgive and let go and move on I dont think I will ever be able to really lose weight and stay that way! So I am going about this new journey in to weight loss differently and hope that through cleaning out my closet from my past and child hood I will be able to clean out my physical closet and get smaller clothers!