Weigh In record (no journal entry) for 26 August 2016
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103.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 30.50g | Prot: 25.42g | Carbs: 101.39g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Seitenbacher Tropische Mischung, Pfirsiche, Elinas Joghurt nach Griechischer Art. Snacks/Other: Almighurt Kirsch-Banane. more...
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Gaining 0.9 kg a Week
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