Weigh In record (no journal entry) for 25 August 2016
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105.2 kg
Lost so far: 1.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 74.36g | Prot: 29.48g | Carbs: 111.60g.
Lunch: Christie Premium Plus Crackers, Campbell's Ready to Enjoy Cream of Mushroom Soup. Dinner: Minute Rice Ready to Serve Long Grain & Wild Rice Chicken Flavour. Snacks/Other: Atkins Endulge Coconut Bar, Black Diamond Cheestrings Ficello. more...
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Losing 4.1 kg a Week
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Kristal L's Weight History
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