Weigh In record (no journal entry) for 25 August 2016
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86.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 31.48g | Prot: 193.40g | Carbs: 187.99g.
Breakfast: Fette Biscottate, Conad Pane di Grano Kamut, Hero Marmellata Light Mirtilli, Hawaiki Drink Soia alla Vaniglia, Proteine Whey. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Aceto Balsamico, Finocchio Crudo. Dinner: Zucchine Cotte, Findus Fior di Merluzzo, Scotti Gallette di Riso e Mais, Fagiolini Bolliti. Snacks/Other: Stuffer Yogurt Herakles Bianco, Esselunga Banane Naturama, Proteine Whey, Zucchero di Canna, Proteine Whey, Fiorentini Gallette di Segale, Ferrarini Prosciutto Cotto. more...
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Losing 2.8 kg a Week
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Skifanterun's Weight History
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