Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pseudokratos
Journal
16 Nov 11
pseudokratos's Journal, 16 Nov 11
pseudokratos's Profile
|
< Previous Entry
|
Next Entry >
Yesterday's downfall was due to Denny's. Next time share instead of ordering separately. Fat is at 22%
96.2 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 November 2011:
1677 kcal
Fat: 57.48g | Prot: 96.48g | Carbs: 120.27g.
Breakfast:
Saltine crackers, Potted Meat.
Lunch:
Cupcakes.
Dinner:
sweet balsamic steak .
Snacks/Other:
sweet balsamic steak .
more...
2847 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pseudokratos's Weight History
View Complete History