Weigh In record (no journal entry) for 21 August 2016
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84.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 46.25g | Prot: 86.00g | Carbs: 64.00g.
Breakfast: Kraft 2% Mexican Style Four Cheese, Great Value Organic Cage Free Fresh Brown Eggs, Blue Diamond Lightly Salted Almonds, Private Selection Organic 2% Milk, Naturegg Simply Egg Whites, Kodiak Cakes Power Cakes. more...
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Losing 0.0 kg a Week
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