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Berat juga tapi lumayan belum sebulan udah 9,3 kg turun lingkar perut dari 122cm jadi 115 cm intermitent fasting+ low carb high fat + puasa senin kamis perfect combination
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104.2 kg
Lost so far: 9.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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